Accepting loss and dealing with the emotions that come with it can be a painful process. While many people are able to work through grief on their own, others struggle to cope and may need professional assistance in the form of counseling.
What is grief counseling? It’s a form of therapy designed to help people work through the various stages and emotions of grief following a loss. Counseling can help individuals avoid some of the more acute manifestations of grief and process their emotions in a healthy manner.